Helping you make long lasting change.

Change can be hard. Even once we know what changes we want to make, it can be hard to know where to start. I am here to offer a space for you to be authentically you, to tell your story and to work toward the new version of you.

My Approach

I am dedicated to providing a collaborative, non-judgemental and compassionate space for clients to face their challenges and achieve their goals.

I believe that the path to change looks different for everyone and offer an individualized approach to care to help each client reach their unique potential. I am here to help you create lasting behavior change and create a life that aligns with your values.

I work with clients facing a range of challenges including life transitions, anxiety, depression, and personal growth. I also specialize in helping you navigate your relationship to substances, using both moderation management and abstinence techniques.

I believe that there is not a one size fits all approach to therapy. Through thorough assessment and individual psychotherapy, I work with you to decide your best path to optimal wellness using evidence-based approaches tailored to your needs.

How I can help

Location

25 E. Washington St

Chicago, IL 60602

Located in the heart of the loop, steps from the Brown, Purple, Orange, Green and Pink lines.

Currently conducting sessions virtually and in-person.

I am in-network with BCBS PPO and UnitedHealthcare.